Yoga has become an internationally recognized word. Perhaps it is known just as a word, YOGA, or perhaps it is known as physical stretching, or contortion, or spirituality, or meditation, or maybe even a cult, but none the less, it is known. Over the past 20 years, there has been a huge emergence of yoga and everything related to it. From studios, to pants, to retreats, to DVD’s and everything in between, if it is synonymous with yoga, it has been packaged and sold. Medically yoga has been studied and tested, and in most cases, it turns out that it does have many health benefits. It is important to us, especially in the western world, that medically and scientifically we can back things up. So, we’ve all bought into it, or know someone who has, but where is it all going?
I am writing this from my hotel in Vietnam. Being from Canada, Vietnam has always seemed very far away, culturally rich and just plain different. I have been travelling for the past five months through India and South East Asia, this journey has opened my awareness in so many facets. Mainly, how similar the world is becoming. How people are dressing, how buildings and bridges are being designed, food, diet, education and thinking, it all is becoming shockingly familiar. Could the entire world be merging into one uniculture? Witnessing the way it is all going, it wouldn’t be far-fetched to say this is a possibility. Because a significant part of my travels has been yoga related, I think about the subject a lot. I attempt to inspire and share what I know but most of all, I put it into practise in my own life. Understanding and feeling the stillness within is the key to universal oneness. If this means nothing to you, then let’s just say that doing yoga has helped me become a better person. It has made me become more understanding and compassionate towards other people (even those who I have perceived as hurtful to me), more aware of nature and my impact on it, and viewing all living species as a gift that needs to be respected. I know that I am not the only person thinking this way. I know there are hundreds of thousands, if not millions, of individuals who think and feel the same as me. So why then is there so much destruction, greed, class disparity, hatred, world segregation, discrimination (to name a few) in the world? With the globe becoming smaller and smaller and thoughts, aspirations, and actions all pointing in similar directions internationally, where is all this yoga? Do you see it? We have studied the brain and the physical body down to the smallest molecule. Medically we have made astonishing leaps in curing and preventing, but yet, we know so little about the mind. How can such an intellectually advanced species who each individually breathes every 2-3 seconds consciously poison the very air we need to survive? How can we all aspire to the same dream for our children yet kill those who cross an invisible line. Universally we are not conscious, we do not see everyone as one, we do not act as though the entire world is connected, we do not see the ripple affect of our little irresponsibilities. Or do we? Is there something shifting today? Is all this talk of yoga helping, is it making a small but life-changing impact for us all? Is it possible that by you sitting still, focusing on your breath, feeling your heart beat and plugging-in to YOU can impact the universal consciousness? The world as we know it?
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Nectar Yoga’s first Article for The Scientific Yogi.